4 ways to a healthy heart today
placeholding invisible text
That's goodtoknow...
Women older than 50 with a resting heartbeat of over 76 beats per minute have a higher risk of heart attack than women of the same age with a resting heartbeat lower than 62
- Send us your tips
placeholding invisible text
Average rating:
Many of us don't give much thought to our heart - it just keeps beating and we ignore its health until we have a problem.
Now's a good time to get smart about your heart. But where do you start?
At goodtoknow we're making it easy for you to look after your heart health. Read our 4 easy ways to improve the health of your heart today.
By Louise O'Connell
- Next: Food for a healthy heart
Average rating:
Where to next?
-
10 small things that can save your life
-
Eggs reduce cholesterol and help lose weight
-
Exercise for a healthy heart
-
Health commandments: Drink more tea
-
Health commandments: Get your 5-a-day
-
How lack of sleep affects your body: Part 2
-
Swine flu: Underlying health problems and risks
-
Things that can save your life: Crosswords and sleep
