Sun and Health: More help
The UV index
The Met Office provide information called the 'Solar UV index' with their weather forecasts. The index is given as a figure in a triangle over the maps they use when giving forecasts. Basically, the higher the index (from 1 to 10), the greater the risk from the sun, the more care you should take of your skin when outside. See their website (given below) for details.
Further help and information
SunSmart - The UK's national skin cancer prevention campaign. Run by Cancer Research UK.
Solar UV index forecast - From the Met Office
© EMIS and PIP 2006 Updated: June 2006
More suncare help
- Stay safe in the sun
- Sun care tips for protecting kids
- Can you trust your sun cream?
- Skin cancer is still on the rise
- Why we're still in the dark about sun damage
- The truth about sun beds
- Your tips for treating heat rash and sunburn



