Depression
goodtoknow says: Depression is a common illness and very treatable. It's not a sign of weakness and it's nothing to be ashamed of. In fact, around 2 in 3 adults suffer from depression at some point in their life. Common symptoms of...
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Post-natal depression
goodtoknow says: Post-natal depression is increasingly in the news as more and more women, including celebrities, admit to feeling low after the birth of their baby. 1 in 10 mothers get PND, no one really knows why. It normally starts about 4-6 weeks after you've had your baby, but can happen months afterwards. Most new mums get a touch of the 'baby blues' around three days in, but when those blues turn to feelings of desperation, tearfulness and constant low mood you need help. Tell people close to you or see your doctor as soon as possible. Counselling or antidepressants can really help.
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Agoraphobia
goodtoknow says: agoraphobia is a phobia where you have a fear of open spaces, often public places, and of not being able to escape. Many agoraphobics are confined to their home as walking out of their front door can leave them paralysed with terror. Agoraphobia typically affects women and can start from your early 20s. You may experience heart palpitations, breathlessness, feel sick, shake, get a dry mouth and sweat when you come to face to face with what your fear. Early treatment is key to overcoming your phobia. Cognitive behaviour therapy, CBT, and antidepressants are highly effective.
For a full medical explanation of the causes, symptoms and treatments of agoraphobia, read on.
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Phobias
goodtoknow says: When you have a phobia, and many people do, it's not just that you don't like something, you really, really fear and dread it.
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Body dysmorphic disorder
good to know says: Body dysmorphic disorder is a mental health problem affecting around 1 in 200 people. It means you have a distorted body image which causes you to hate a certain part of your body.
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