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14 days to better skin
With colder weather outdoors and central heating indoors to deal with, winter unsurprisingly wreaks havoc on your skin, nails and hair. Here are 14 simple things you can do every day to give your skin a much-needed MOT
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Today's health poll
What are your energy levels like?
- Really low, I'm always exhausted 47%
- It vaires depending on what I've eaten or how much sleep I've got 50%
- Pretty good, I have quite a lot of energy 3%
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Menopause quiz
How much do you know about the menopause? Take our quick quiz to test your knowledge