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Foods to make you feel better

Got a niggly health problem? Medication might not be the answer - lots of foods can help to ease common irritations. Find the food that'll make you feel better!

 
Cranberries: Cystitis

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Cranberries

What's it good for? Cystitis

Why? Studies have shown that drinking cranberry juice soothes the symptoms of cystitis because it stops the growth of the bacteria that causes it. Try these cranberry recipes

What else helps? Blueberries have also been shown to ease the symptoms of cystitis. Some experts recommend drinking Robinson's barley water. 

Medical explanation of cystitis

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Today's health poll

What night of the week do you sleep badly?


  • I never sleep well on Sunday nights 17%
  • Monday nights - worrying about the week ahead 1%
  • I sleep badly most nights 52%
  • I always sleep well 14%
  • I sleep better on the weekend than in the week on the whole 16%

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