Avian flu in humans is rare, but most cases have come through contact with raw poultry or surfaces that are contaminated. But even if poultry and eggs are infected, proper cooking would kill the virus. So just make sure you wash your hands with soap and water for at least 20 seconds before and after handling raw poultry and eggs and make sure you cook eggs until the whites and yolks are firm.
Helen Davis, 47, Chelmsford, Essex

My sister had to go to Southeast Asia for work and was worried about getting bird flu. Handwashing is said to be vital against infection, so she bought Milton Antibacterial Hand Gel at the chemist. It kills bacteria and viruses and you don't even need water to use it. It's £1.99.
Charlene Reese, 39, Milton Keynes, Buckinghamshire

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