Fighting cataracts
Take after Popeye and eat loads of spinach to help prevent cataracts. It contains anti-oxidants, which protect the eyes from damaging ultraviolet sunlight.
Janet Minns, 55, Harlow, Essex
- Try our spinach recipes on goodtoknow
Dr. Babizhayev's carnosine eye drops have just become available in the UK. I heard they're effective against cataracts, so I bought some before mine get worse. One box of 25ml Can-c tubes is £39.95 from www.smart-nutrition.net.
Justine Marks, 46, Ballycotton, E Cork
