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Living with SAD

Living with SAD

Avoid sugary treats to deal with seasonal affective disorder

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Displaying 1 - 5 articles for 'Mental health' out of a total of 12.


Controlling your anxiety disorder

Why drinking more milk could help your stress levels go down

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Coping with stress

Get a good night's sleep - it could work wonders with your stress

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Dealing with dementia and Alzheimer's

Keep the mind active to try and ward off the signs of ageing

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Battling anorexia

Approach anyone with an eating disorder carefully to avoid offending them

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Comments: 3

Dealing with post-natal depression

Try aromatherapy to give you some time and space after birth

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Comments: 7

Displaying 1 - 5 articles for 'Mental health' out of a total of 12.


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