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Living with SAD

Living with SAD

Avoid sugary treats to deal with seasonal affective disorder

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Displaying 11 - 12 articles for 'Mental health' out of a total of 12.


Coping with post-traumatic stress

Counselling is vital for dealing with the after-effects of trauma

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Fight your phobias

How hypnotism can help you overcome your fears

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Displaying 11 - 12 articles for 'Mental health' out of a total of 12.


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Health

The facts on cystitis

The facts on cystitis

Half of all women get this at least once - find out the symptoms and treatments




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Today's health poll

What night of the week do you sleep badly?


  • I never sleep well on Sunday nights 18%
  • Monday nights - worrying about the week ahead 1%
  • I sleep badly most nights 51%
  • I always sleep well 15%
  • I sleep better on the weekend than in the week on the whole 16%