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Never feel embarrassed to try the "Value" brands- some are just fine!

FionaLynne Edwards

I always go through my cupboards before I go shopping and then write out a menu plan for the week so I don't ever have to throw away food.

liz denial

This is one of my best tips. I live alone so I find it more economical to cook a big batch of one dish & freeze individual portions. I do this every day with different recipes for about a week, then I have enough for a month so 3 weeks without having to cook. It's also cheaper to cook from scratch & means I can cook using healthy ingredients

Lou Moore

Do your supermarket shop after tea time.....lots of fresh food has been reduced considerably and can be frozen for another pounds!!,

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