Honey on gammon sweetens the meat and seals in the flavour - perfect with a fresh fruity wine.
Each portion contains...
| Calories | Sugars | Fat | Saturates | Salt |
| 290 | 19g | 12g | 4g | 3.3g |
| 15% | 21% | 17% | 20% | 55% |
... of an adult's Guideline Daily Amount
4 gammon steaks
1tsp Jerk marinade
4tbsp honey
250g (9oz) pineapple, cut into small chunks
150g (5oz) roasted red peppers, sliced
3tbsp fresh coriander, chopped
1 lime, zest and juice
1. Marinade the gammon steaks in the jerk marinade and honey while you make the salsa.
2. Mix together the ingredients for the salsa and set aside.
3. Grill the gammon steaks for 3-4 mins on each side under a pre-heated medium-high grill, until cooked through. Serve with rice and salad.
Top tip: Jerk marinade is really spicy, so a little goes a long way. Use up any leftover marinade by rubbing on to chicken breasts or prawns before grilling.
Wine match: Gammon is a salty meat which is best enjoyed with a very fresh and fruity wine. Try Winemakers Seal Cabernet Zinfandel - its simple texture is enhanced by the clean flavours in the salsa.
Wine tip: If you're cooking with wine, try to use the same wine as the one you're drinking.
Food and wine matching by Sylvain Removille, wine ambassador for Gallo Family Vineyards.
More recipes:
Cider and marmalade baked gammon
Gammon with pineapple salsa
Gammon, leek and cranberry parcels
Where to next?
Quick tips: an easy way to measure honey
Nutrition: why honey is so good for you
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