When you cook fish in the pan or under the grill, let it cook undisturbed for three or four minutes before you touch it. It will develop a nice crust and be easier to turn.
Judith Horowitz, 30, Burnley, Lancashire
Where to next?
Fish recipes and cooking tips
Top celebrity cooking tips
James Tanner with five great cooking tips
Send us your tips or recipes and we'll publish the best!
Save money on food with our coupons. Simply cut them out and take them to the shops with you.