Your tip for beating stress while pregnant

Your tip for beating stress while pregnant

Towards the end of my pregnancy I started to get a bit forgetful and stressed about all the things I had to do to get ready for the birth while keeping on top of work. I ended up buying myself a notebook where I wrote everything down - my packing list for my birth bag, what I needed to buy for my new baby and what I needed to do at work. It became my lifesaver!
Kirsty Stewart, 33, from Edinburgh, mum to Charlie, 4 months