Mango and honey pancakes
Average rating:
These pancakes make the perfect weekend breakfast treat for all the family. Truly scrumptious!.
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Cooking time: 35 mins
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Makes: 20
Ingredients
Stack the pancakes between sheets of greaseproof paper so they don't burn.
- 300g (10½ oz) plain flour
- 1tsp baking powder
- 284ml (10fl oz) buttermilk
- 6 eggs, beaten
- 25g (1oz) butter
- 2 ripe mangoes, cubed
- Flesh of 3 passion fruit (optional)
- 6tbsp runny honey
- Greek yogurt, to serve
Method
- Sift together the flour and baking powder into a large bowl and make a well in the centre.
- Combine the buttermilk with 100ml (3½ fl oz) cold water. Pour into the flour a little at a time, whisking as you go until smooth. Beat in the eggs and a pinch of salt.
- Heat a little of the butter in a small frying pan and spoon in about 3tbsp of the mixture. Cook for 1-2 mins on each side.
- Keep the pancake warm on a plate resting on top of a pan of lightly simmering water, covered with cling film, while you cook the rest of the batter in the same way.
- Stack the pancakes with the mango and passion fruit, then drizzle with honey and serve with a spoonful of Greek yogurt.
Nutritional information per portion
- Calories 114(kcal)
- Fat 3.0g
- Saturates 1.0g
- Sugars 6.0g
- Salt 0.2g
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
Your rating
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Your comments
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w r, posted 1 year ago
just want a pancake mix , everywhere i go on the net i get everything , exept a plain mix , it s all I want .
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agatha, posted 2 years ago
I liked the combiantion of mango and honey, very sweet.
Today's food poll
What time do you usually have dinner?
- Earlier than 4pm 3%
- 4pm - 5pm 5%
- 5pm - 6pm 26%
- 6pm - 7pm 39%
- 7pm - 8pm 19%
- 8pm - 9pm 5%
- Later than 9pm 4%