Parkin cake

(166 ratings)
Sticky parkin
Sticky parkin
  • Makes: 16-20

  • Prep time:

  • Cooking time:

  • Total time:

    (plus 15-20 mins cooling time)
  • Skill level: Easy peasy

  • Costs: Cheap as chips

Parkin is a traditional English moist oatmeal cake that's low in fat - which means it keeps well and just gets stickier and stickier


  • 125g (4oz) butter
  • 175g (6oz) black treacle
  • 150ml (¼ pint) milk
  • 175g (6oz) self-raising flour
  • 175g (6oz) medium oatmeal
  • 125g (4oz) dark muscovado sugar
  • 2 level tsp ground ginger
  • 1 medium egg, beaten
  • 18cm (7in) square cake tin, lined with baking parchment

The cake can be wrapped in a freezer bag and frozen for up to three months. Allow it to defrost before serving.


  1. Place the butter, treacle and milk in a pan, and heat gently until butter has melted.
  2. Add the flour, oatmeal, sugar and ginger, then beat in the egg.
  3. Pour mixture into the lined tin and bake in the centre of a preheated oven at 160°C (320°F, gas mark 2) for 1 hour, or until the centre of the cake is just firm to the touch.
  4. Remove cake from the oven and leave it to cool in the tin for 15-20 minutes, then transfer it to a wire rack to cool completely.
  5. When the Parkin is cold, wrap it in clean baking parchment then foil, and keep it in a cool place for 3-4 days before eating.

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  • 3
(166 ratings)

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is medium oatmeal the same as porrage oats to use in this Parkin cake

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