Karen Winter's Indian-style vegetables

Indian style vegetables
Average rating: 3 out of 5 star rating

If it's the day before you go shopping, use up any leftover vegetables in this delicious recipe

  • Skill level: Easy peasy

  • Costs: Cheap as chips

Ingredients

  • 2 cloves garlic, chopped
  • 2tbsp chopped ginger
  • 1/2 small onion, chopped
  • 1tsp mustard seeds
  • 1tsp cumin
  • Mixed vegetables (whatever you've got to throw in - potatoes, cauliflower, peppers, carrots, and courgettes all work well)
  • 1 tomato, chopped
Send us your tips >

Method

  1. Fry the garlic, ginger and onion together for 3 to 4 mins. Add the mustard seeds and cumin and cook for another 2 mins.
  2. Chop the vegetables into bite-size chunks, add to the pan with all the tomato, herbs and spices and fry for 3 to 4 mins.
  3. Add some water (the amount depends of how many vegetables you have - about half a cup is average). Cover the pan and turn down the heat.
  4. Simmer until the vegetables are done (about 20 mins). Serve with rice or naan bread.
Send us a recipe >

Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

http://www.goodtoknow.co.uk/food/130924/Karen-Winter-s-Indian-style-vegetables