Laura Terry's mish-mash salad

Mish mash salad
Average rating: 3 out of 5 star rating

Salads can be boring, but this one is far from dull with lots of tasty and healthy ingredients

  • Skill level: Easy peasy

  • Costs: Cheap as chips

Ingredients

Add bacon to make a more substantial meal.

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For the dressing:

  • 4 cloves garlic, crushed
  • 2tbsp olive oil
  • 1tbsp red wine vinegar
  • 1/4 tsp Dijon mustard
  • 1/4 tsp yogurt (or crème fraiche/mayonnaise)

For the salad:

  • 1 whole lettuce, torn into bite-size pieces
  • 1 red pepper, deseeded and chopped
  • 2 tomatoes, chopped
  • 1 stick celery, chopped
  • 1/2 cucumber, chopped
  • 4 radishes or 2 spring onions, finely chopped
  • 1 large apple, cored and chopped
  • 1 avocado, skinned and chopped
  • 1/2 cup cubes of cheese (hard cheese or feta works best)
  • 1/4 cup nuts
  • Fresh herbs (optional)

Method

  1. Put the garlic, oil, vinegar, mustard and yogurt in a bowl. Mix together and set aside.
  2. Place all the salad ingredients in a bowl. Remove the garlic from the dressing and pour the dressing over the salad.
  3. Mix the salad, serve and enjoy.
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Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

http://www.goodtoknow.co.uk/food/130927/Laura-Terry-s-mish-mash-salad