Roast parsnips with Parmesan
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Parsnips are cheap, easy to prepare and packed full of goodness. Here's a simple way to add a new twist to an old favourite.
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Cooking time: 25 mins
Ingredients
Mix things up by throwing in a few baby carrots with the parsnips, too.
- 500g (1lb 2oz) parsnips, quartered lengthways
- 2-3 cloves of garlic, thinly sliced
- 25g (1oz) parmesan, grated
- 75ml (3fl oz) vegetable oil
Method
- Preheat the oven to 200°C (400°F, gas mark 6).
- Heat the vegetable oil until it's smoking and then add the parsnips and garlic. Carry on cooking for 20-25 minutes.
- Sprinkle over the grated Parmesan, then place back in the oven until the cheese has melted.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
Your rating
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