Broccoli with a coriander and cinnamon couscous
Average rating:
Couscous makes a quick and delicious meal. Here, it's flavoured with cinnamon, coriander and stir-fried broccoli. .
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Costs: Cheap as chips
Ingredients
- 125g (5oz) couscous
- 25g (1oz) roasted flaked almonds
- 125g (5oz) broccoli florets
- 3 tbsp olive oil
- Large pinch ground cinnamon
- 2 tbsp chopped coriander leaves
- Salt and freshly ground black pepper
Method
- Put the couscous in a large bowl and pour over 200ml (7 floz) boiling water. Cover and leave for 10 minutes.
- Trim the broccoli, cut into small florets and cut the stems of the florets into 1/2; cm slices. Heat 1tbsp olive oil in a frying pan. When hot, add the broccoli and stir-fry for 3-4 minutes until tender.
- Stir the olive oil, cinnamon and coriander into the couscous and fluff up with a fork. Add the broccoli, almonds and seasoning. Mix well and serve warm.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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