Broccoli with a coriander and cinnamon couscous

Broccoli coriander couscous
Average rating: 3 out of 5 star rating

Couscous makes a quick and delicious meal. Here, it's flavoured with cinnamon, coriander and stir-fried broccoli.

  • Costs: Cheap as chips

Ingredients

  • 125g (5oz) couscous
  • 25g (1oz) roasted flaked almonds
  • 125g (5oz) broccoli florets
  • 3 tbsp olive oil
  • Large pinch ground cinnamon
  • 2 tbsp chopped coriander leaves
  • Salt and freshly ground black pepper

Method

  1. Put the couscous in a large bowl and pour over 200ml (7 floz) boiling water. Cover and leave for 10 minutes.
  2. Trim the broccoli, cut into small florets and cut the stems of the florets into 1/2; cm slices. Heat 1tbsp olive oil in a frying pan. When hot, add the broccoli and stir-fry for 3-4 minutes until tender.
  3. Stir the olive oil, cinnamon and coriander into the couscous and fluff up with a fork. Add the broccoli, almonds and seasoning. Mix well and serve warm.

Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

http://www.goodtoknow.co.uk/food/137344/Broccoli-with-a-coriander-and-cinnamon-couscous