Baked sweet potatoes, with their bright orange flesh and nutty flavour, make the simplest of suppers. Throw them in the oven to bake for 35-40 mins then top with a hot and sweet prawn mix and a cooling dollop of soured cream.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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