Brussels sprouts with caraway seeds
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Brussels sprouts are good for you, so why not try this spiced up version which includes the sweet but tangy taste of caraway seeds.
Ingredients
- 500g (1lb 2oz) brussels sprouts, trimmed
- 40g (1 1/2oz) unsalted butter
- 2tsp caraway seeds
- 60ml (2 1/4 fl oz) dry vermouth, such as Noilly Prat
Method
- Cook sprouts in salted boiling water for 3 mins. Drain and refresh in a bowl of iced water. Drain, cover and chill.
- Melt butter in a pan. Add seeds and let them colour for 1 min before stirring in sprouts.
- Up the heat and add vermouth. Cook, stirring, on a high heat for 1 min.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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