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- Cajun spiced sweet potato wedges
Cajun spiced sweet potato wedges
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These moreish potato wedges can be served as a starter, a side dish, or even a snack while you're watching the telly
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Serves: 4
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Skill level: Easy peasy
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Costs: Cheap as chips
Ingredients
Sweet potatoes can be cooked in the same way as potatoes and are therefore really versatile. Try roasting, boiling, baking or even microwaving them for equally delicious results.
- 4 large sweet potatoes, scrubbed
- 3tbsp of olive oil
- 3tbsp of Cajun seasoning
- 200mls (7 floz) tzatziki to serve
Method
- Preheat oven to 220°C/425°F/gas 7. Slice each sweet potato in half lengthways then each half into 3 to make fat wedges
- Mix the oil and Cajun seasoning in a small bowl. Brush the mixture over the flesh of the sweet potatoes.
- Transfer the sweet potatoes to a non-stick roasting tin and bake for 15-20 mins.
- Serve with tzatziki.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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