Omelettes are great when you're in a rush - and this tasty veggie combo will put you well on your way to getting your five-a-day
Cooking time: 20 mins
Serves: 4
Skill level: Easy peasy
Costs: Cheap as chips
To guarantee the eggs you're using are safe, buy ones stamped with the Lion Quality mark. This means they come from British hens that have been vaccinated against salmonella.
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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