This super-tasty light lunch is ready in just five minutes - which gives you more time to enjoy the flavours
- 2 slices ciabatta bread
- 1 garlic clove, peeled
- 2 ripe plum tomatoes, halved, deseeded and diced
- 1tbsp extra virgin
- Olive oil
- Fresh coriander or basil leaves
For a more substantial meal, layer some fresh mozzarella on the bread before adding the tomatoes.
- Toast the bread in a toaster or under a grill or on a griddle on both sides. Rub garlic on both sides.
- Place the tomatoes on top of the bread, drizzle with the oil and season well. Scatter with fresh coriander or basil leaves and serve.
Nutritional information per portion
- Calories 134(kcal)
- Fat 7.0g
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.