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Thai marinated lamb

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Thai marinated lamb
Thai marinated lamb
  • Serves: 4

  • Cooking time:

A deliciously tangy marinade transforms lamb fillets into a Thai-style feast in just 20 minutes

Ingredients

  • 12 shallots, sliced
  • 150g (5½ oz) cherry tomatoes, halved
  • Sprigs of fresh mint and coriander
  • 450g (1lb) lamb fillets
  • 2tbsp dark soy sauce
  • 1tbsp Thai fish sauce
  • 1tsp soft brown sugar
  • 1 garlic clove, crushed
  • Juice and a little zest of 1 lime
  • 2tbsp chopped roasted peanuts, to garnish

This dish tastes perfect served with prawn crackers and a noodle salad dressed with lime.

Method

  1. Mix together the shallots, tomatoes, mint and coriander and spoon on to four plates.
  2. Grill the lamb for 10 mins, turning once, or until cooked through. Slice the meat and place it on top of the salad.
  3. Make the dressing by mixing together all of the remaining ingredients, then drizzle over the lamb. Garnish with the roasted peanuts and serve.

Nutritional information per portion

  • Low
  • Med
  • High
  • Calories 244(kcal)
  • Fat 12.0g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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  • 3
(25 ratings)

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