Fancy a guilt-free teatime treat? This fruity loaf is full of health-boosting antioxidants - and it's low-fat!
Ingredients
- 1 Darjeeling tea bag
- 300g (11oz) soft dried fruit such as apricots, prunes or apples
- 175g (6oz) soft brown sugar
- 2 medium eggs, beaten
- 225g (8oz) wholemeal flour
- 1 tsp baking powder
- 1 tsp mixed spice
WEIGHT CONVERTER
Method
- Grease and base line a 1kg (2¼ lb) loaf tin. Soak the tea bag in 300ml (½ pt) boiling water for 5 mins. Roughly chop the fruit and add to the tea, discarding the tea bag and soak for 2-3 hours.
- Preheat the oven to 180°C (350°F, gas mark 4). Mix in the sugar and eggs.
- Mix together the flour, baking powder and mixed spice and fold into the fruit mixture.
- Pour into the prepared tin and bake for 1½ hours or until firm to touch and a skewer comes out clean. Allow to cool slightly before slicing.
Top Tip for making Low-fat fruit tea loaf
Darjeeling tea gives this loaf a sweet, exotic flavour. But it also tastes great made with Earl Grey.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for mums. Established in 2007, our 15-year-strong archive of content includes more than 18,000 articles, 1,500 how-to videos, and 7,000 recipes.
-
Orange polenta and olive oil cake
This orange polenta and olive oil cake has just a handful of ingredients and will taste even better if you can bake it a couple of days ahead.
By Rose Fooks Published
-
Candice Brown's rainbow cake
Want to make your very own rainbow cake? This rainbow cake recipe is easy to follow and is great for those special occasions...
By Nichola Palmer Published
-
Low-fat carrot soup
This low-fat carrot soup is so easy to make. Serve it with crusty wholemeal bread for a healthy lunch or starter.
By Jessica Ransom Published
-
Sweet potato and courgette fish cakes
These sweet potato and courgette fish cakes take 30 minutes to make and can be served with chips, salad, or steamed veg on the side...
By Rose Fooks Published
-
Chicken and spinach lasagne
This chicken and spinach lasagne is a great new take on the family favourite and it’s easy to prepare during the day to cook come dinner time...
By Jessica Ransom Published
-
Broccoli pasta with pancetta
This broccoli pasta with pancetta takes 30 minutes to cook making it a great speedy family dinner...
By Rose Fooks Published
-
You probably already have the ingredients to make a lava cake in your air fryer - here's how to whip up this easy dessert
You could have yourself a delicious homemade dessert in just 10 minutes with this air fryer lava cake hack.
By Ellie Hutchings Published
-
4 ingredients and 15 minutes to make this classic British dessert in your air fryer
You can make bread and butter pudding in an air fryer using just four basic store cupboard ingredients, thanks to one TikTok influencer's recipe.
By Ellie Hutchings Published
-
McVitie's is launching a new Jaffa Cake flavour but we still can't decide if it's a biscuit or a cake
The controversial biscuit/cake snack is getting a makeover from its traditional zesty orange taste
By Selina Maycock Published