Spicy mango chicken

(34 ratings)
Mango chicken
Mango chicken
  • Serves: 4

  • Cooking time:

  • Skill level: Easy peasy

  • Costs: Mid-price

The contrast of fresh mango, juicy chicken and tangy spices turns this quick Indian recipe into a flavoursome treat


  • 2tbsp olive oil
  • 3 chicken breasts, cubed
  • 2 garlic cloves, crushed
  • 1 red chilli, deseeded and finely chopped
  • 1tsp cumin seeds, lightly toasted
  • 4tbsp mango chutney
  • 1 ripe mango, peeled and cut into chunks
  • 6 white pitta breads
  • 100g packet baby leaf salad

We used Geeta's Premium Mango Chutney (available from Sainsbury's). It's packed with juicy mango and spices, so has a really good flavour.


  1. Heat the oil in a frying pan, then add the chicken and cook for 10 mins or until golden all over. Add the garlic, chilli and cumin seeds and cook for 1 min.
  2. Stir in the mango chutney and chunks of mango and cook for 1 min (it might be easier to do this in two batches).
  3. Warm the pitta breads under the grill, leave to cool slightly, then split and fill with the mango chicken and the salad leaves.

Nutritional information per portion

  • Low
  • Med
  • High
  • Calories 416(kcal)
  • Fat 8.0g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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