Muesli with almonds and cinnamon
Average rating:
Wholegrains and fresh fruit make a deliciously healthy breakfast in just five minutes. What a great way to start the day!
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Prep time: 5 mins
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Serves: 2-3
Ingredients
You can customise this breakfast to suit your taste: try super-healthy blueberries instead of raspberries, for instance.
- 150g (5oz) jumbo porridge oats
- 50g (2oz) oat bran
- 50g (2oz) flaked almonds
- 25g (1oz) sunflower seeds
- 1 tbsp wheatgerm
- ¼ tsp ground cinnamon
- 1 Granny Smith apple, grated
- 150ml (¼ pt) semi-skimmed milk
- 2-3 tbsp natural yogurt
- Fresh raspberries to garnish
Method
- Mix all the ingredients together until you have the consistency of porridge.
- Garnish with fresh raspberries, and serve.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
Your rating
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