Spicy duck with basil and asparagus

Spicy duck with basil
Average rating: 3 out of 5 star rating

Basil adds colour and a distinctive flavour to dishes, so try this delicious super-quick family meal for four.

  • Serves: 4

Ingredients

Try using tenderstem broccoli instead of asparagus. Also try alternating the Massaman paste with Thai green or red curry paste. It also works well with chicken or turkey.

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  • 125g (5oz) fine asparagus, cut into 3cm (1in) chunks
  • 2tbsp olive oil
  • 25g (1oz) pack basil, stalks removed
  • 4 skinless duck breasts, thinly sliced
  • 2tsp Bart Massaman Thai Curry Paste
  • 2tbsp soy sauce
  • 2tsp Thai fish sauce
  • 25g (1oz) unsalted natural peanuts, roughly chopped

Method

  1. Place the asparagus in a steamer over a pan of simmering water. Steam for 4-5 mins until tender and set aside. Meanwhile heat the oil in a large frying pan or wok. Add the basil leaves and cook for 1-2 mins until they turn slightly translucent and are crispy once removed. Transfer the leaves to a plate lined with kitchen paper.
  2. Add the duck slices to the pan and cook on a high heat for 3-4 mins, stirring regularly. Then stir in the curry paste, soy sauce and fish sauce and cook for about 1 min, until the duck is cooked and well coated.
  3. Add the asparagus, sprinkle over the basil and peanuts and serve with egg or rice noodles.
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Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

http://www.goodtoknow.co.uk/recipes/138370/Spicy-duck-with-basil-and-asparagus