Courgette and carrot salad

(52 ratings)
Courgettes and carrots
Courgettes and carrots
  • Serves: 6

  • Prep time:

  • Skill level: Easy peasy

  • Costs: Cheap as chips

This colourful courgette and carrot salad with a honey, red wine vinegar and parsley dressing is delicious served with lamb chops.


  • 2-3 medium courgettes, thinly sliced
  • 200g (7oz) carrots, peeled and sliced

For the vinaigrette dressing:

  • 3tbsp (45ml) extra virgin olive oil
  • 1tbsp (15ml) red wine vinegar
  • 1-2tbsp freshly chopped flat-leaf parsley
  • Salt and pepper
  • 2tsp (10ml) runny honey

Top tip: For fine courgette and carrot ribbons, use a swivel-head vegetable peeler.


  1. Prepare the dressing by placing all the ingredients in a screw-topped jar and shaking well.
  2. Place the courgettes and carrots in a large salad bowl. Drizzle over the dressing and serve the salad with the lamb.

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