French omelette with garlic tomatoes
Average rating:
This delicious omelette couldn't be quicker or easier
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Prep time: 5 mins
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Cooking time: 4-5 mins
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Serves: 1
Ingredients
Take care not to overcook the omelette - keep the heat at medium and remove the pan from the heat when the top is still soft and creamy.
- 8 cherry tomatoes, halved
- 1 garlic clove, crushed
- 5ml (1tsp) olive oil
- 2 large eggs
- 15ml (1tbsp) milk
- 15g (½ oz) butter
- Salad, to serve
Method
- Toss the tomatoes and garlic with the olive oil. Place on a foil-lined grill pan and cook under a medium heat for 4-5mins until just tender.
- Meanwhile, lightly beat the eggs and milk in a jug and season with salt and freshly ground black pepper.
- Heat the butter in a small omelette or non-stick frying pan until it's just foaming. Pour in the beaten eggs and stir gently with a fork, drawing the mixture in from the sides to the centre as it sets and letting the liquid egg run out to the sides.
- When the omelette is just set, stop stirring and cook for a further 30 seconds to brown the underside. Place the grilled tomatoes on top of the omelette.
- 5 Slide the omelette on to a serving plate tipping the pan to gently fold it over the tomatoes. Serve immediately with salad.
Nutritional information per portion
- Calories 360(kcal)
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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Your comments
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Romel Freddy, posted 5 months ago
Thank you so much for this recipe. It was so delicious!!!
