Turkey meatballs with red pepper pasta

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Turkey Meatballs
Average rating: 3 out of 5 star rating

Ever tried making meatballs with something other than beef? Give these turkey ones a try in this tasty pepper sauce

  • Cooking time: 30 mins

  • Serves: 4

  • Skill level: Easy peasy

  • Costs: Cheap as chips

Ingredients

When adding the breadcrumbs, remember you may not need all of them - just enough to make the mixture bind.

For the meatballs:

  • 500g (18oz) pack British turkey mince
  • 1 small onion, very finely chopped
  • 1 tsp dried oregano
  • 1 thick slice white bread, made into breadcrumbs
  • salt and pepper to taste

For the sauce:

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 red peppers, roughly chopped
  • 1 clove garlic, crushed
  • 1 tbsp tomato puree
  • 400g can chopped plum tomatoes
  • Salt and pepper to taste
  • 500g spaghetti
  • Grated Parmesan, to serve (optional)
  • Olive oil

Method

  1. First make the sauce: heat the oil in a large frying pan and fry the onions and red peppers for about 5 mins, until starting to soften. Add the garlic and fry for another minute.
  2. Then stir in the tomato purée, chopped tomatoes and seasoning. Cook on a gentle heat, uncovered for about 15 mins, until sauce is thick. Remove from heat and blend for a smooth sauce or leave chunky. Check seasoning then set aside.
  3. For the meatballs, combine the turkey mince, onion, oregano and mix well with your hands. Tip in enough breadcrumbs to allow the mixture to bind. With damp hands, roll the mixture into little balls until it is all used up, makes about 16.
  4. Heat about 2tbsp olive oil in a frying pan and fry the meatballs in two batches for about 15 mins until cooked, turning frequently to brown all over.
  5. Reheat the red pepper sauce in a saucepan and add the meatballs to warm through.
  6. Meanwhile cook the spaghetti according to the packet instructions. Drain the spaghetti and divide between four bowls. Spoon the sauce and meatballs on top and serve with a little grated Parmesan if liked.

Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

Your rating

Average rating:

3 out of 5 star rating

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