Prawn and mango noodle salad
Average rating:
King prawns and mangos turn a simple noodle salad into an indulgent - but inexpensive - treat. Delicious!
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Prep time: 15 mins
plus chilling -
Cooking time: 5 mins
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Serves: 4
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Skill level: Easy peasy
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Costs: Cheap as chips
Ingredients
If you can't find a ripe mango, tinned ones will do just as well.
- 250g packet medium rice noodles
- 250g (8oz) cooked king prawns
- ¼ cucumber, cut into thin ribbons
- 1 large ripe mango, peeled and diced
- 60ml (4tbsp) sunflower oil
- Juice from 1 large lime
- 15ml (1tbsp) soy sauce
- 5ml (1tsp) grated root ginger
- 10ml (2tsp) sweet chilli sauce
- 30ml (2tbsp) fresh chopped coriander
- 5ml (1tsp) dried chilli flakes
Method
- Cook the noodles according to the packet instructions, then drain well and rinse under cold running water. Place in a large bowl and add the prawns, cucumber ribbons and diced mango.
- Whisk together the oil, lime juice, soy sauce, ginger and chilli sauce and season with salt and freshly ground black pepper. Pour over the noodles and toss well to mix. Add the coriander and chilli flakes and chill for at least 30 mins before serving.
Nutritional information per portion
- Calories 420(kcal)
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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