Peppered beef wraps
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These tasty beef wraps are very quick to prepare - the perfect hearty lunch for a busy, busy day
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Prep time: 10 mins
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Cooking time: 8 mins
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Makes: 8
Ingredients
Choose thick pieces of sirloin steak and allow to stand at room temperature for at least 30 mins before cooking.
- 10ml (2tsp) coarsely ground black pepper
- 2 sirloin steaks (see tip)
- 10ml (2tsp) oil
- 1 ripe avocado
- 30ml (2tbsp) soured cream
- 8 small flour tortillas or wraps
- ¼ cucumber, cut into thin sticks
- 1 red pepper, deseeded and cut into strips
- 50g (2oz) mixed salad leaves
Method
- Press the pepper into the steaks. Heat the oil in a heavy-based frying pan and fry the steaks for 3-4 mins on each side. Remove from the pan and leave to stand for 5 mins.
- Peel and remove the stone from the avocado. Mash half the flesh with the soured cream. Spread a little of the avocado cream on each of the tortillas. Slice the rest of the avocado.
- Thinly slice the steaks. Fill the tortillas with the steak slices, cucumber, pepper, sliced avocado and salad leaves, and roll up. Serve immediately.
Nutritional information per portion
- Calories 260(kcal)
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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