Prawn madras

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Prawn madras
Average rating: 3 out of 5 star rating

Flavoursome, fragrant and very, very moreish: this seafood madras can be rustled up in a matter of minutes

  • Cooking time: 6-8 mins

  • Serves: 4

  • Skill level: Easy peasy

Ingredients

You can use chicken stock instead of fish stock for this recipe if you prefer.

  • 900g (2lb) small, cooked, peeled, warm water prawns, fresh or defrosted
  • 30g (1oz) butter
  • 15ml (1tbsp) vegetable oil
  • 1 large onion, sliced
  • 2 garlic cloves, crushed
  • 30ml (2tbsp) madras curry powder
  • Salt and black pepper
  • 30ml (2tbsp) lemon juice
  • 60ml (4tbsp) fish stock
  • 30ml (2tbsp) tomato puree
  • Coriander or parsley leaves, to garnish

Method

  1. Heat butter and oil in a large frying pan. Cook the onions and garlic until soft.
  2. Stir in the curry powder, seasoning and lemon juice, cook for a further 2 mins.
  3. Stir in stock and tomato puree, simmer for 5 mins. Add prawns and cook for a further 2 mins, until piping hot. Serve with rice and usual curry accompaniments garnishing with the coriander.

Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

Your rating

Average rating:

3 out of 5 star rating

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