Chilli chicken Halloween cauldrons
These delicious mini chicken casseroles are perfect party warmers for Halloween or Bonfire Night - just serve in mugs or bowls.
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Prep time: 30 mins
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Cooking time: 1 hr 15 mins
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Total time: 1 hr 45 mins
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Serves: 6
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Skill level: Bit of effort
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Costs: Cheap as chips
Ingredients
These go down a treat with some fresh crusty bread.
- 15ml (1tbsp) sunflower oil
- 1 large onion, cut into chunks
- 6 large chicken fillets, cut into pieces
- 2 x 350g tubs of arrabiata pasta sauce
- 420g can kidney beans in chilli sauce
- 3 large peppers (mixed colours), deseeded and diced
Method
- Heat the oil in a large, deep heatproof casserole dish and fry the onion for 5 mins. Add the chicken pieces and cook over a medium heat, stirring all the time until lightly browned.
- Stir in the pasta sauce and 300ml (½ pt) water. Season well, then partially cover and simmer for 40 mins, stirring occasionally.
- Add the kidney beans and diced peppers and cook, uncovered, for a further 20-25 mins until the peppers are tender.
Nutritional information per portion
- Calories 330(kcal)
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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