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Chorizo sausage and bean stew

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Chorizo sausage and bean stew
Chorizo sausage and bean stew
  • Serves: 4

  • Prep time:

  • Cooking time:

  • Skill level: Easy peasy

A spicy sausage recipe guaranteed to make your tongue tingle!

Ingredients

  • 15ml (1tbsp) olive oil
  • 225g (8oz) chorizo sausage, cut into chunks
  • 1 large leek, trimmed and sliced
  • 3 celery stalks, chopped
  • 1 large potato, peeled, cut into chunks
  • 1 sweet potato, peeled, cut into chunks
  • 15ml (1tbsp) mild paprika
  • 850ml (1 1/2pt) chicken stock
  • 30ml (2tbsp) sun-dried tomato purée
  • 400g can cannellini beans, drained
  • Crusty bread, to serve

Method

  1. Heat the oil in a large pan. Add the chorizo sausage and fry over a high heat until browned; remove with a slotted spoon and drain on kitchen paper.
  2. Add the leek, celery and potatoes to the pan and fry for 5 mins. Stir in the paprika, chicken stock and tomato purée and bring to the boil. Reduce the heat to a simmer and cook for 25-30 mins until the vegetables are just tender.
  3. Add the beans and chorizo sausage and simmer for a further 4-5 mins. Serve in warmed bowls with the crusty bread.

Nutritional information per portion

  • Low
  • Med
  • High
  • Calories 496(kcal)

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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  • 3
(10 ratings)

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