Banana smoothie
Average rating:
If you love bananas this smoothie will go down a treat - what will really make you smile is knowing it's very healthy too!
Ingredients
- 1 ripe banana
- 1/2 cup plain, low/non-fat yogurt
- 1tbs honey
- 1 cup crushed ice
- Fruit of your choice for garnish
Method
- Put all the ingredients into a blender and blend until smooth.
- Top with some fresh fruit. We used superfruit blueberries for their health-boosting goodness.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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