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Stuffed chicken and Parma wraps
A delicious way to enjoy chicken - just go for your favourite pâté for the filling, wrap in Parma ham and enjoy!
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Serves: 4
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Prep time: 5 mins
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Cooking time: 15 mins
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Skill level: Easy peasy
Ingredients
*Make battening out the chicken easier by placing it in a food bag or between two sheets of greaseproof paper. *Once the chicken is wrapped, place on a plate, cover and chill until needed.
- Prep:5 mins
- Cook: 15 mins
- 300 cals, 15g fat per serving
- 4 skinless chicken breasts
- 2tbsp chopped fresh flat-leaf parsley
- 125g fresh chicken liver or mushroom pâté
- 70g pack Parma ham
Method
- Cut a slash in the side of the chicken breast and, using a rolling pin, lightly bash to open out slightly. Repeat with the remaining chicken. Stir the parsley into the pâté and stuff into the open pockets.
- Close up the chicken and re-form into its original shape. Sit the chicken on a couple of slices of Parma ham, wrap the ham around and secure with cocktail sticks. Barbecue for 15 mins, turning frequently, until cooked through. Remove the cocktail sticks, slice each chicken breast in half and serve.
Nutritional information per portion
- Calories 300(kcal)
- Fat 15.0g
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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