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Smoked salmon salad with Dijon honey dressing

(314 ratings)

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Smoked Salmon Salad with Dijon Honey Dressing
Smoked Salmon Salad with Dijon Honey Dressing
  • Serves: 4

  • Cooking time:

A wonderful summer salad with a rich, tangy mustard dressing. Perfect for lunch or a light dinner.

Ingredients

  • 1/2 cucumber, cut into ribbons
  • 1 bunch spring onions, shredded
  • 1 small yellow pepper, thinly sliced
  • 200g smoked salmon, cut into strips
  • 1 lemon, cut into wedges

For the low fat dressing:

  • 100ml buttermilk
  • 1tbsp Dijion mustard
  • 1tbsp clear honey
  • 2tbsp flat-leaf parsley

If fat isn't an issue, use double cream instead of buttermilk.

Method

  1. Combine the dressing ingredients, season well and set aside in the fridge until needed.
  2. Divide the cucumber, watercress, spring onion and pepper among four plates. Top with the salmon and place a wedge of lemon on the side. Serve drizzled with the dressing

Nutritional information per portion

  • Low
  • Med
  • High
  • Calories 116(kcal)

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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  • 3
(314 ratings)

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