Speedy bolognese
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Shop-bought Bolognese sauce is simply no match for this delicious, extra meaty version!
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Cooking time: 15 mins
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Serves: 4
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Costs: Cheap as chips
Ingredients
- 1tbsp olive oil
- 1 carrot, finely chopped
- 1 onion, finely chopped
- 500g minced pork
- 500g ready-made tomato pasta sauce
- 5tbsp full fat milk
- 450g pasta shells
- grated Parmesan, to serve
Method
- Heat olive oil in a large frying pan over a low heat. Add the carrot and onion and cook for 5mins, to soften. Increase the heat and add the pork, stirring for 3 mins until it begins to brown. Stir in the tomato sauce and 4tbsp water and bring to the boil. Lower the heat and simmer gently for 5 mins, then stir in the milk. Cook for 1 min and adjust the seasoning.
- Meanwhile, cook pasta in a pan of salted boiling water, until 'al dente.' Drain and return to the pan. Stir in the Bolognese sauce and serve, sprinkled with Parmesan.
Nutritional information per portion
- Calories 690(kcal)
- Fat 16.0g
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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