Honey and mustard glazed corn
The sweet and spicy mustard sauce works wonders with butter-drizzled corn.
- 4 large corn on the cob50g (2oz) butter
- 15ml (1tbsp) wholegrain mustard
- 30ml (2tbsp) runny honey
Alternatively, you can replace the mustard and honey with 30ml (2tbsp) fresh chopped coriander, a squeeze of lime juice and a little fresh chopped chilli.
- Bring a large pan of water to the boil. Strip the husks and trailing strings and place the cobs in the pan. Boil for 8-10 mins until the kernels are tender. Drain well.
- Place butter, mustard and honey in a large frying pan and heat until butter has melted. Add the drained cobs to the pan and turn to coat in the glaze. Serve immediately.
Nutritional information per portion
- Calories 260(kcal)
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.