Baby food - chicken puree
Ingredients
- 1 cup cold and cooked boneless chicken - chopped into no bigger than 1 inch pieces
- 1/4 cup cooking juice or plain water
Method
- Place chicken chunks in blender or food processor and puree until a powdery mix is formed. Slowly add water and puree further until a smooth consistency is created.
- Add as much liquid as needed to make a consistency appropriate for your baby! You may add veggies or fruits to this puree as you like.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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