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Blueberry and kiwi smoothie
Average rating:
Healthy, low-cal and delicious - what more could you want?
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Serves: 2
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Prep time: 5 mins
Ingredients
- 2 kiwi fruit
- 150g (5oz) blueberries, 10 reserved as decoration
- 2tbsp low fat natural yogurt
- 1tbsp low-calorie sweetener
Method
- Peel and roughly chop the kiwi. Place in a blender or food processor with the blueberries, yogurt and low-calorie sweetener and blitz until smooth.
- Taste, adding more sweetener accordingly and serve decorated with the reserved blueberries.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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