Blueberry and kiwi smoothie

Blueberry Smoothie
Average rating: 3 out of 5 star rating

Healthy, low-cal and delicious - what more could you want?

  • Prep time: 5 mins

  • Serves: 2

Ingredients

  • 2 kiwi fruit
  • 150g (5oz) blueberries, 10 reserved as decoration
  • 2tbsp low fat natural yogurt
  • 1tbsp low-calorie sweetener
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Method

  1. Peel and roughly chop the kiwi. Place in a blender or food processor with the blueberries, yogurt and low-calorie sweetener and blitz until smooth.
  2. Taste, adding more sweetener accordingly and serve decorated with the reserved blueberries.
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Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

http://www.goodtoknow.co.uk/food/148598/Blueberry-and-kiwi-smoothie