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Apple spiced muffins

(23 ratings)

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Apple spiced muffins
Apple spiced muffins
  • Serves: 12

  • Prep time:

  • Cooking time:

Using wholewheat flour makes these muffins a little healthier than regular muffins. Serve warm to bring out the honey, apple and cinnamon flavour

Ingredients

  • 175g (6oz) oatmeal
  • 1 teaspoon bicarbonate of soda
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 175g (6oz) wholewheat flour
  • 470g jar apple puree
  • 1 eating apple, diced
  • 4 egg whites, lightly beaten
  • 200ml (7fl oz) honey
  • 200g (7oz) raisins
  • 150ml low fat natural yogurt
  • Low fat buttery spread

Method

  1. Sieve dry ingredients into a large mixing bowl. Add apple puree, diced apple, egg whites, honey, raisins and yogurt. Stir gently until all the flour is incorporated.
  2. Pour batter into 12 greased muffin tins.
  3. Bake in pre-heated oven 180C, 350F, Gas 4 for 25 minutes or until lightly browned. Serve warm or cold, cover with a low fat buttery spread

Nutritional information per portion

  • Low
  • Med
  • High
  • Calories 229(kcal)
  • Fat 0.1g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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  • 3
(23 ratings)

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