Search

Strawberry smoothie

(38 ratings)
Print
Strawberry smoothie
Strawberry smoothie
  • Serves: 1

  • Prep time:

  • Skill level: Easy peasy

  • Costs: Mid-price

This strawberry, banana, honey and oat smoothie offers a refreshing start to the day and gives you two of your five-a-day. Don't be afraid to use overripe or damaged fruit in this smoothie

Ingredients

  • Handful of ripe strawberries
  • 1 banana, peeled and sliced
  • 25g (1oz) porridge oats
  • 1tbsp honey
  • 150ml (5oz) natural yogurt
  • 100ml (3 fl oz) apple juice

Top tip: Drink your strawberry smoothie as soon as it's made so you get as much vitamin C as possible!

Method

  1. Place all the ingredients in a blender or food processor.
  2. Blend for 30 secs to a smooth, thick drink.
  3. Pour into a tall glass, add ice and strawberries to decorate if you wish.

Your rating

Average rating

  • 4
(38 ratings)

Your comments

comments powered by Disqus

FREE Newsletter