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Shallot and sprout bubble and squeak cakes
Average rating:
This version of a classic recipe is bound to be one your family will want time and time again.
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Serves: 4
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Costs: Cheap as chips
Ingredients
- 500g cold mashed potato
- 150g peeled sprouts, shredded
- 150g shallots, peeled and diced
- Sea salt and black pepper
- 75g butter
- Nutmeg to taste
- Olive oil for cooking
- Flour for making patties
Method
- Melt the butter in a frying pan with half a tablespoon of olive oil. Add the shallots, and fry gently till golden brown but not crisp.
- Toss in the sprouts and stir fry with the shallots until just softened.
- Mix in a bowl with the mashed potato.
- Season with salt, pepper and nutmeg. Allow to cool.
- Divide the mixture into four patties using plain flour on your hands to help shape the mixture.
- Fry the patties in olive oil and a little butter until golden brown on both sides. This takes 5-6 minutes.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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