Berry ripple

Berry Ripple
Average rating: 3 out of 5 star rating

This light, creamy dessert is full of immunity-boosting vitamin C, body-building protein and plenty of calcium for strong bones

  • Serves: 4

Ingredients

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  • 225g (8oz) strawberries
  • 125g (4 oz) raspberries
  • 1tbsp icing sugar (sieved)
  • 500ml (17fl oz) Greek yogurt
  • 2tbsp clear honey

Method

  1. Put a few strawberries and raspberries aside (these will be used for decorating later).
  2. Hull the strawberries and cut into halves or quarters, depending on the size of the fruit. Place all the strawberries and raspberries in a bowl with the icing sugar. Use a fork or masher to crush the fruit. It should be quite chunky, not smooth.
  3. Mix together the yogurt and honey. Place a spoonful of yogurt in each of 4 serving glasses, spoon over a spoonful of fruit mixture.
  4. Repeat the layers until you have used up all of the yogurt and fruit mixture.
  5. To serve, decorate with the fruit set aside in step 1.
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Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

http://www.goodtoknow.co.uk/food/153392/Berry-ripple